Saturday, June 1, 2013
One for the birds
Monday, May 16, 2011
The graph is always greener
It’s funny how life works. One day, you’re unemployed and drawing Excel graphs about your comically lame existence. Next thing you know, you have a job and you’re so pressed for time that you find yourself actually reading those Runner’s World articles about how to squeeze a quality workout into your half-hour lunch break.
(By the way, those articles are total crap. The people who write them are obviously unfamiliar with the concept of personal hygiene. Am I supposed to work the remainder of the afternoon smelling like stale tater tots and looking like Britney Spears while she was still dating Kevin Federline? I mean, hello, I’m going to need a little more than 30 minutes if I’m going to change clothes, work out, go home, shower, get dressed and get back to the office. Moist towelettes and Febreeze just don’t cut it for me, especially in the summer time.)
Anyway, now that I’m a functional member of society instead of a deadbeat burden to my family and my country, I’ve found that my newfound obligations as a semi-responsible employee have seriously encroached on my fitness activities—not to mention my reality TV habit and my nightly wine-tasting routine.
I felt it would be both timely and appropriate for me to provide you all with a graphical update that better reflects my new status as a gainfully employed adult. So here you go:

Wednesday, March 30, 2011
A new "fun"tier
In the distance, I could see a crowd of people gathered in the stadium. As I got closer, I realized it was a group of high school track and field athletes. Track practice.
I stopped and peered through the chain link fence, overcome by the sort of wistful nostalgia Britney Spears might experience by looking at a wall calendar from the year 1999.
At that moment, I made the strangely painful realization that my days of reporting to afternoon practice were gone forever. I would never again be forced to complete crippling workouts that left me sore and fatigued for days. I would never again be expected to race so hard that I had to stagger to the bathroom and sit on the toilet with a puke bucket for half an hour. That made me sad.
But you know what? Britney (sort of) successfully revitalized her career, and I can too. You see, …Baby One More Time was the Britney equivalent of my high school and college racing career: the peak, the zenith, the I’ll-never-ever-be-that-good-again era of success.

Let’s be honest: Circus was no …Baby One More Time. But it was still a successful album, and you have to admit that Britney is still entertaining, whether she’s singing and dancing on stage or assaulting paparazzi with an umbrella. Circus is to Britney what 5K fun runs are to me. (I know, I know, it’s a terrible analogy, but I’ve been out of school awhile and my cognitive abilities have deteriorated substantially. Work with me.)
Why fun-runs are waaaaaaaaaayyyy cooler than school-sanctioned racing events: a post within a post (not to be confused with that dream within a dream Inception crap)
1.) Degree of pressure
When you and your teammates are getting reading to run a race that actually matters, everyone acts all serious as they silently change into their spikes, pin on their race numbers, and apply their Breathe Right nasal strips:

But at a fun run, the typical pre-race environment looks more like this:

2.) Uniforms
As a member of a school-sponsored team, you must compete in a (yawn) team-issued uniform:

At a fun run, you are free to choose your own uniform:

3.) Expected effort
When you are competing for team points, scholarship money, or a spot on the varsity team, you are expected to look like this after you cross the line:

It is generally not encouraged to pass out, pee yourself, and/or vomit after finishing a fun run. That sort of behavior is frightening to young children and tends to put a damper on the festive mood:

Let’s take a look at a side-by-side photo comparison:

4.) Awards
If you win a race at an important meet (like conference or state), you’ll likely receive another boring medal or ribbon. (Woo. Hoo.):

But if you’re a top finisher at a fun run, you’ll probably get a supercool prize:

Like a trophy with a golden buffalo topper (a great conversation piece):

Or a beach glass sculpture thingy:

Or even a souvenir pint glass (perfect for drinking a much-deserved post-race bee—er, Gatorade):

Friday, February 18, 2011
The things I think while working out: Britney edition
Believe it or not, there was a time when Britney Spears was actually kind of good—before K-Fed, before the umbrella incident, before she stopped wearing underwear.
Okay, so maybe she wasn’t really ever that good. But I was on the brink of entering middle school the year …Baby One More Time was released, so I pretty much had to be a fan in order to fit in.
So today at the gym, I was powering through a moderately difficult elliptical workout when an elderly gentleman jumped—err, stepped gingerly—onto the machine next to mine. He scrolled through the TV channels, finally settling on a M.A.S.H. rerun as he glided along at a leisurely pace.
In the past, I wouldn’t have thought twice about the disparities in speed and difficulty between his workout and mine. I was, after all, a college track and field athlete.
But now that I’m a has-been, I realized that there is really nothing—besides, oh, say, 50 years—separating this man and myself. It’s no longer, “I’m an athlete” and “You’re just a regular guy who likes to stay in shape.” Now we’re both nothing more than recreational exercisers!
Which brings me to my Britney Spears connection (no, I didn’t pull a TMZ and drop Britney’s name just to sucker you into reading this entire post). There’s a Britney song that goes something like, “I’m not a giiiiirl, not yet a woman…[some other nasally pop lyrics that I don’t remember]…all I neeeeeeeed is time, a moment that is mine, whiiiiiile I’m in betweeeeeeeennnn…”
For some reason, that song popped into my head as I gritted my teeth and kicked it into high gear for my final mile. (Okay, I had my iPod playlist set to “Most Played” and that song came on. So what?)
That’s when it hit me. Like Britney, I too am caught in between two stages of life. Last November, I ran the last race of my decade-long career in organized school sports. Unwilling to give up my Oreo habit or my sweet biceps, I kept working out like I had a season to train for even though I knew I would never again don a team uniform.
Admittedly, I do take a day off from exercising now and then—a luxury I allowed myself once a week, max, when I was training seriously. These days, if I want to 86 my run to watch animal fight videos on YouTube or browse the archives for my area code on Texts From Last Night, I do it.
Still, I’m a long ways off from lifting soup cans and joining the local mall-walking club. I’m not a Division I runner, not yet an AARP Fitness & Wellness Program member. All I need is time, a moment that is mine, while I’m in between.
But don’t worry—I plan to steer clear of trucker hats and back-up dancers who think they can rap.