Showing posts with label vitamin D. Show all posts
Showing posts with label vitamin D. Show all posts

Thursday, May 19, 2011

Toe woe

We’ve cracked 60 degrees for, like, the third time this month, which pretty much means it’s official: spring has sprung.

In most respects of my daily life, this is a good thing. I don’t have to warm up my car in the morning, which shrinks my carbon footprint. I can run in shorts and t-shirts, so I—and by I, I mean my mom—don’t have as much laundry to do. My arms and legs are finally seeing the light of day again, which means I can start making up for eight months’ worth of vitamin D deficiency.

But as I was heading out the door the other day in my—and by my, I mean my mom’s—usual pair of Dansko clogs, I noticed a long-dormant phenomenon occurring in and around my lower extremities.

My feet were hot. And sweaty.

I felt a sharp twinge in my stomach as I came to a sudden, uncomfortable realization. It was that time of year again—the one I start dreading from the moment I see the first absurd-yet-catchy Old Navy flip-flop ad of the spring: sandal season.

Most people dread warm weather because it means they can no longer hide their beer guts and love handles beneath multiple layers of bulky coats and Dr. Huxtable sweaters. Panicked, they go on a total gym binge in a last-ditch effort to look semi-presentable in a pair of swim trunks.

Most runners do not have this problem. While other, more normal Americans have spent the winter months sipping Irish coffees and hot buttered rums by the fire (OK, OK—we’ve done our fair share of that too), we’ve been running our butts off on the treadmill/risking our lives jogging on snow-and-ice covered roads.

So while our non-running friends and family members cower in the corner at the mere thought of swimsuit shopping, we fret over thongs of a different kind—at least I do.

You see, I have ugl—er, aesthetically challenged feet. Much of the problem—calluses, black toenails and the like—is the direct result of my running habit. But some of it—like the unsightly bone deformity—is genetic. (Thanks, Dad.)

For most of the year, I am able to safely hide my “condition” beneath layers of thick socks, shoes, and/or Ugg boots (which are like Dr. Huxtable sweaters for feet).

But since I’m neither Pamela Anderson nor Miley Cyrus (thank God), I can’t really pull off the whole Uggs-with-shorts look. A cute pair of shorts demands a cute pair of sandals.

For me, adding sandals to any warm-weather ensemble yields a result similar to Bud Light Lime (i.e. taking a perfectly good product and ruining it by adding something totally disgusting).

“Why don’t you just get a pedicure?” my friends ask me.

Yeah…I did that once. Before removing my socks, I desperately tried to explain to the Vietnamese pedicurist that I was a competitive runner, because I didn’t want her to think my feet were that repulsive on their own. She smiled and nodded, which made me feel a little less self-conscious.

Then she turned to another pedicurist and said something in Vietnamese, after which both women began laughing hysterically. I was 99.9 percent certain they were making fun of my feet. Not cool.

So for the time being, I’ve resorted to shopping for styles that provide partial coverage to the most noticeably irregular region of my feet—my oddly angled big toe and the jutting bone beneath it.

In well-lit social situations, I avoid wearing thong flip-flops or thin-strapped sandals, opting instead for peep-toe pumps or wedges. I stay away from bright colors that might draw the eye downward. Also, the sole must be wide enough to prevent lateral big-toe spillover.

With such particular criteria, my choices are limited, to say the least. I have yet to come up with a better solution, but I’m definitely open to suggestions. And no, becoming a hobbit is not a viable option.

Wednesday, April 13, 2011

Pining for shining

Dear Mr. Sun,

It has been months since we last saw each other, and I miss you dearly. We spent so many warm, wonderful days together last summer—jogging along the river, jet skiing on the lake, having lunch on the deck.

As the leaves began to turn, you visited less and less often. My once-conspicuous watch tan slowly faded away. Then one day out of the blue, you completely disappeared. You didn’t write. You didn’t call. I cried for months, feeling cold, lonely and abandoned.

Those were the darkest days of my life. The romantic fool in me held onto hope that you might come back, but every time I turned my gaze to the sky, it was in vain. Each cloudy day was grayer and gloomier than the last.

When the snow finally began to melt, my hope of your return was replenished. Whenever I saw you peeking your beautiful golden face through the clouds, I rushed to lace up my trainers so I could meet you for a run. But you always retreated into your vaporous hiding place, leaving me brokenhearted again and again.

At first, I thought it was because you didn’t like me anymore. My friends called you a jerk and told me to get over you. But soon, I started to understand why you were hiding.

People are cruel, and they blame you for all sorts of terrible things, from drought to sunburns to melted ice cream cones. You are tired of their insults, and you resent being cursed for every weather-related problem in the world when all you ever wanted to do was aid in photosynthesis and vitamin D production.

Mr. Sun, I’m begging you: please come back. I can’t stop thinking about you, and I can’t spend another day without you. Forget about everyone else—none of them understand or appreciate you like I do.

I yearn to feel the warmth of your touch and see the brightness in your eyes. I need you to shine down on me.

Love always,

Brooke