Showing posts with label cold. Show all posts
Showing posts with label cold. Show all posts

Tuesday, March 19, 2013

The perfect predicament


My college coach always taught her athletes to focus on the positive qualities of each racing experience. In her eyes, a bad race was, if nothing else, a valuable learning opportunity. Over the years, this approach to race evaluation has yielded many important lessons: Fudging your entry time is not always a good idea. Pop-Tarts are not an appropriate pre-race meal. Official lap-counters cannot always be trusted.

A couple of weeks ago, I raced a 5K in Arizona and learned that there is, in fact, such thing as a “perfect” race—one that does not require any sort of post-race effort to identify the “positives,” because the entire affair is, from start to finish, one big, sweaty bundle of positivity.

Last weekend, exactly seven days after my perfect 5K, I decided to push my luck by entering another race. Considering that the second race occurred in Montana and was double the distance of the first one, I’m not really sure what I was thinking; I can only surmise that the thin mountain air compromised my brain function, severely impairing my ability to think logically. I mean, honestly, what are the chances of hitting the jackpot two weekends in a row?

“Slim to none,” you might say.

Somewhere between the freezing temperatures, icy wind, high altitude and aggressively long hills, “slim” got thrown out the frost-covered window. Before I even finished my warm-up, I knew there was exactly “none” chance of repeating the flawless race experience I had achieved just one week prior.

And…I was right. I know, I know, this story would be so much cooler if I told you that through the power of positive thinking and sheer determination, I was able to overcome the odds and pull out another perfect race in spite of decidedly imperfect conditions—or, at the very least, that I found five dollars. But alas, unlike Mary Cain—who can expect a perfect race pretty much every time she toes a starting line—I am human. (And in this economy, people are much more careful with their five-dollar bills.)

The problem, I have realized, is that once you find perfection, it is very difficult to replicate. Now that I know what perfect is, no other race will ever measure up. This is at once immensely satisfying and immensely depressing—like getting a surprise upgrade to business class only to have every subsequent flight for the rest of your life ruined by the memory of fully reclining seats, excess legroom and complimentary cocktails.

Similarly, even though I ended up winning the 10K outright by nearly six minutes, I did not feel entirely fulfilled. There was that lingering feeling that it could have been better—if it had been warmer, if the wind had been calmer, if the course had been flatter, if I’d had more competition, blah, blah, blah…

Not to mention that my prize as the overall female winner was a pair of size 9.5-11 athletic socks. But hey, let’s focus on the positive: I’m sure they’ll come in handy somewhere down the road—if I unexpectedly turn into an exceptionally large man, for example.

And now, because I just couldn’t resist, here is a crude artistic rendering of myself as an exceptionally large man:

The real Brooke Hogan

Wednesday, November 23, 2011

Stage fright

Every time I come back from an extended stretch of involuntary cross training, I must pass through the same series of stages. Experience doesn’t make the transition any easier; in fact, it’s almost worse to know what’s coming.

So consider this your warning. If you’ve never been injured (you lucky bastard), you might want to stop reading here. If you’re like me and have survived virtually every running injury ever, then you’ll know exactly what I’m talking about.

Stage 1: It’s your first day back on the roads. The cold, gusty air is full of sharp bits of freezing rain that are stabbing you in the eyes. But you’ve never felt better. Your legs are fresh and pain-free. You are so happy to be breathing in fresh air that you don’t even notice the thin stream of half-frozen snot sliding down your face. You find yourself running to the rhythm of songs like “Zip-A-Dee-Doo-Dah” and “Celebration.” You would probably smile if you had remembered to brush with Sensodyne this morning.

Stage 2: Approximately 2.5 miles into that first run, you notice that your legs are feeling remarkably less springy. Your stomach hurts, your lungs are burning, and that happy-go-lucky soundtrack in your head has faded into a playlist of Rage Against the Machine and Nirvana songs.

Stage 3: You return home exhausted and unsure of how you ever did this on a daily basis. You stumble into the shower, where you stand motionless for five straight minutes, letting the hot water run over your cold, achy body. You momentarily consider going back to pool running—permanently. Then you slap yourself in the face for being so stupid.

Stage 4: You wake up the next morning feeling like you spent the entire previous day at a Jackass tryout. Getting out of bed hurts. Going down the stairs hurts. That box of Apple Jacks on the top shelf of the pantry? Fugetaboutit.

Stage 5: Against your better judgment, you somehow force yourself out the door for another run. You proceed to slog through four miles of pure hell. You’re pretty sure Paula Deen will start cooking with olive oil before you’re back in shape again.

Stage 6: The next day, you are able to put on your socks without audibly groaning. You are flexible enough to reach the peanut butter on the second-highest shelf in the pantry. You experience the vaguely familiar desire to hit the road. Instead of focusing on not vomiting, you are able to shift your concentration to your usual mid-run topics of thought: What should I make for dinner tonight? Is it “gray” or “grey?” Is Mitt Romney’s first name short for something? What is Tang made of? Before you know it, you’re back at your front doorstep, feeling refreshed and rejuvenated. After a quick swig of water, you are inspired enough to bust out a few sets of planks.

Stage 7: Over the next few days, you gradually begin to incorporate other elements of your normal fitness routine—weightlifting, plyometrics, hot yoga. (Note: I’ve never actually tried hot yoga, and it sounds pretty disgusting if you ask me. But I’ve heard that lots of people enjoy it, so I thought I’d throw it in to show how culturally tolerant I am.)

Stage 8: Your injury is now a distant memory of a very dark time in your life. Unfortunately, since the sun now sets at approximately 4:30 p.m. and rises at 8:30 a.m., most of your life these days is, in fact, dark. So in the grand scheme of things, you’ve really only broken even.

Wednesday, April 13, 2011

Pining for shining

Dear Mr. Sun,

It has been months since we last saw each other, and I miss you dearly. We spent so many warm, wonderful days together last summer—jogging along the river, jet skiing on the lake, having lunch on the deck.

As the leaves began to turn, you visited less and less often. My once-conspicuous watch tan slowly faded away. Then one day out of the blue, you completely disappeared. You didn’t write. You didn’t call. I cried for months, feeling cold, lonely and abandoned.

Those were the darkest days of my life. The romantic fool in me held onto hope that you might come back, but every time I turned my gaze to the sky, it was in vain. Each cloudy day was grayer and gloomier than the last.

When the snow finally began to melt, my hope of your return was replenished. Whenever I saw you peeking your beautiful golden face through the clouds, I rushed to lace up my trainers so I could meet you for a run. But you always retreated into your vaporous hiding place, leaving me brokenhearted again and again.

At first, I thought it was because you didn’t like me anymore. My friends called you a jerk and told me to get over you. But soon, I started to understand why you were hiding.

People are cruel, and they blame you for all sorts of terrible things, from drought to sunburns to melted ice cream cones. You are tired of their insults, and you resent being cursed for every weather-related problem in the world when all you ever wanted to do was aid in photosynthesis and vitamin D production.

Mr. Sun, I’m begging you: please come back. I can’t stop thinking about you, and I can’t spend another day without you. Forget about everyone else—none of them understand or appreciate you like I do.

I yearn to feel the warmth of your touch and see the brightness in your eyes. I need you to shine down on me.

Love always,

Brooke